Your baby deserves to begin his or her life without being exposed to smoke, either in your womb or in the home. You are not alone. I would also recommend. Studies have shown that men who ejaculate between three and four times a week have healthy, motile sperm. It’s a spray rather than a cream and you are able to personalize the number of sprays to your individual needs.
Both women and men have hormonal cycles which determine both when a woman can achieve pregnancy and when a man is most fertile. More sperm will increase your chances.